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Loneliness

GAD-7

general anxiety disorder questionnaire

The Generalised Anxiety Disorder-7 (GAD-7) is a questionnaire designed for screening and measuring the severity of generalised anxiety disorder (GAD). It's gained widespread acceptance in both clinical and research settings for its efficiency and accuracy in assessing General Anxiety Disorder symptoms.

The combined score, ranging from 0 to 21, indicates the severity of GAD symptoms, with higher scores corresponding to greater anxiety levels.

 

If you are interested to know what level anxiety you have at the moment then answer the questions by clicking on the pull down menus and choosing an answer. Add all the scores from your answers together to get your GAD-7 score. The ratings are as shown below; ​​​​

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0-4 None   5-9 Mild   0-14 Moderate   15+  Severe

Generalised Anxiety Disorder Questionnaire (GAD-7)

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Feeling nervous, anxious or on edge?
Not being able to stop or control worrying?
Worrying too much about different things?
Trouble relaxing?
Being so restless that it is hard to sit still?
Becoming easily annoyed or irritable?
Feeling afraid as if something awful might happen?

total score > choose your program

*Disclaimer; I am a fully qualified EFTi Advanced Practitioner. While I am not a conventionally trained medical professional, I specialise in facilitating and teaching proven complementary techniques that support relief from anxiety. This program is designed to complement any existing medical care and should not replace guidance from a registered medical practitioner. If you have concerns about your health, always consult a qualified medical professional.

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