£498
Moderate - Natural Anxiety Relief Program
Learn my streamlined version of EFT along with a host of other anxiety reducing approaches and their physiological benefits. Engage in the daily practice of beneficial approaches and clear the root causes of your anxiety in our one to one Zoom sessions.
Learn streamlined EFT
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Enrich your life and reduce your anxiety levels with the incredibly effective and cortisol reducing tool of EFT​.​
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I will teach you my streamlined simplification of EFT that I use with my clients. You will then have the EFT skills required to clear away low level anxious feelings as they arise.​​
5x anxiety reducing techniques
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Learn about 5 additional proven effective anxiety reducing approaches to add to EFT in your anxiety busting tool kit
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+3 BONUS features for more anxiety reducing and life enhancing approaches
15 Step Online program
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You will have access to weekly instalments of your proven beneficial practice for the week, information about the benefits and a guide to how to do it
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There is also a weekly guide to your daily practices
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Consultation and mind map
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There will be a root structure to your anxiety, a network of traumas fuelling the symptoms of your anxiety.
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During our consultation we will map out this root structure and this will provide the frame work for what we will work on during our sessions together.
5x 1 hr one:one Zoom Sessions
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​5x 1 hr Zoom EFT sessions (1x Consultation and learning EFT and 4 x EFT sessions)
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We will work through and clear the stored heavy feelings in your body as highlighted during our consultation together.
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These heavy feelings will be what are fuelling your state of anxiety. We will do this by using a mix of EFT, visualisation and talking.
A.R.P Social Group
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Access to the community support of the Anxiety Relief Program WhatsApp group​
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Join the community of former and current participants of the Anxiety Relief Program to share your triumphs and tribulations with supportive like minded souls.